Resources

MY PROGRAMS

Personal & GroupTherapy Sessions

Not only do I provide affordable therapy to the diverse communities of Los Angeles, I address community needs through projects that see my clients as whole persons in society.

JoinPelvicSense

Learn and practice self-care techniques toward healing chronic pelvic pain/dysfunction in three months

Find Relief &
Reclaim Your Life!

Learn how to desensitize a nervous system that has learned to be overly focused on sending danger signals. In its effort to keep you safe, a sensitized nervous system has likely heavily contributed to your pain. Fortunately, we can desensitize it and rewire your nervous system to reduce or resolve your pain

Chronic pain

Chronic pain is long standing pain that persists beyond the usual recovery period or occurs along with a chronic health condition, such as arthritis.

Insomnia

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.

Chronic illness

A chronic or long-term illness means having to adjust to the demands of the illness and the therapy used to treat the condition.

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Better Sleep, Less Pain - an Interview with Dr. Heather Martarella

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